Does gratitude improve health?

Does gratitude improve health?

Scientists are continually trying to find a link between gratitude and health. Some believe that grateful people lead healthier lives while the rest argue that healthy people have more reason to be thankful. Gratitude is a state of mind that reminds you to focus on...
Tips for Keeping a Gratitude Journal

Tips for Keeping a Gratitude Journal

One of the most powerful emotions for gaining overall positivity and happiness in your life is gratitude. When you practice gratitude, you are expressing thankfulness and appreciation for aspects of your life. There are many ways you can leverage and enhance this...
The 5 Books on Gratitude

The 5 Books on Gratitude

Have you shown enough gratitude today? If we think about gratitude, how often do we fail to acknowledge or appreciate the kindness of others. To be grateful can encourage blessings, brings about positivity and helps us discover true meaning in our lives. When we feel...