Gratitude Blog

How to create mental toughness

How to create mental toughness

To live wholesomely, we need to work on our physical fitness, mental toughness, and spiritual wellness. More often, we tend to focus more on physical fitness at the expense of mental toughness. In the times we are living in today, mental toughness is important than...

What does being thankful do for you?

What does being thankful do for you?

Right now, gratitude is the message that every preacher, leader, doctor, and blogger preaches. It follows the concepts of mindfulness and contentment. You might be confused, wondering why people are just now making a fuss on the same. In this article, we explain the...

Does gratitude improve health?

Does gratitude improve health?

Scientists are continually trying to find a link between gratitude and health. Some believe that grateful people lead healthier lives while the rest argue that healthy people have more reason to be thankful. Gratitude is a state of mind that reminds you to focus on...

What does gratitude do to the brain?

What does gratitude do to the brain?

With the development of the human mind and its conditions, doctors are continually finding ways, other than actual medicine, to combat said conditions. Nowadays, prescriptions include diet changes, new environments, and even mindset shifts. Scientists argue that most,...

Tips for Keeping a Gratitude Journal

Tips for Keeping a Gratitude Journal

One of the most powerful emotions for gaining overall positivity and happiness in your life is gratitude. When you practice gratitude, you are expressing thankfulness and appreciation for aspects of your life. There are many ways you can leverage and enhance this...

The 10 Best Motivational Speakers

The 10 Best Motivational Speakers

Need a little pick-me-up today? We've put together a list of our 10 favorite motivational speakers to inspire you on your self-improvement journey! Tony Robbins Tony Robbins is a self-help author and motivational speaker who is best known for his books: Unlimited...

10 Motivational Quotes You Need in Your Life

10 Motivational Quotes You Need in Your Life

Sometimes, it’s hard not to feel a little discouraged or like you could use some extra motivation. Whenever you need that extra little encouragement, check out this list of 10 motivational quotes to get you feeling enthusiastic and inspired again. 10 Amazing...

The 5 Books on Gratitude

The 5 Books on Gratitude

Have you shown enough gratitude today? If we think about gratitude, how often do we fail to acknowledge or appreciate the kindness of others. To be grateful can encourage blessings, brings about positivity and helps us discover true meaning in our lives. When we feel...

5 Best Religious Apps Worthy to Install

5 Best Religious Apps Worthy to Install

5 Best Religious Apps Worthy to Install: Nourishing the Soul: Thanks to the advancement of technology, we are now enjoying great devices such as owning a smartphone. Whatever brand it may be, everyone surely enjoys using it because of the various applications ready...

Thoughtful Gratitude Quotes to Ponder and Share

Thoughtful Gratitude Quotes to Ponder and Share

We have so many things to be thankful for, and one most important of them all is waking up the next day. This means we are still given another chance to learn and grow to become the better version of ourselves. Here, we share some of the most thoughtful and inspiring...